Your First 3 Sessions Are Free!

It couldn't be easier to get started with Cardio High. Book your first class by visiting our live scheduling tool at You will need to create an account, which takes less than a minute!

Book Your Free Sessions Now

Cardio High currently offers small group classes in our gym in Newton. We also offer livestream and outdoor sessions. To view the live schedule click here. This link takes you to our Mindbody page where you can register and see our active schedule and pricing options in a dropdown menu.Cardio High also offers private and semi-private sessions in our studio.

A Cardio High Class

Class Packages

We offer several different packages, including a series of 5, 10, or 20 classes. We also offer a monthly pass.

The Joy of Intensity

Cardio High can be adapted to all fitness levels. We train clients to safely go at their own pace. Our coaches are trained to help clients adapt movements to injuries or other limitations.

Functional and Full Body

Our workouts move quickly, feature music and lots of variety focused on functional movement. Each workout targets core, strength, dynamic stretching, and… cardio.

Have Questions?

We'd love to hear from you. Use the form below to reach out, and we'll be in touch ASAP. You can also send us an email.

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