Our Studio

Our facility in Newton, MA


The Cardio High facility uses a variety of gear to ensure you get the most out of your HIIT Workout:

  • Polar GX heart rate monitors record the intensity of each workout
  • Woodway manual treadmills and Stairmaster Airdynes
  • Versus suspension like TRX on steroids
  • Resistance bands
  • Sliders
  • Stability balls
  • Portable weights
  • Plyo boxes